Yan Muckle - SleepTracks Sleep Optimization Program [MP3]

  • Category Music
  • Type MP3
  • Language English
  • Total size 491.7 MB
  • Uploaded By keris
  • Downloads 30
  • Last checked 5 days ago
  • Date uploaded 6 days ago
  • Seeders 5
  • Leechers 3

Infohash : 146224EE8062120B05A0D15A8F132E64F7D7B732


You can sleep again

Deep down, your body/​mind already knows how to sleep naturally.

Even if you think it has for­got­ten. Even if you think you are in some way flawed in regard to your abil­ity to sleep. Your body still knows.

But it needs some remind­ing and re-​​training. It needs a reboot.

Sleeping pills destroy your health without providing real, lasting access to the deep sleep you need.

We believe sound sleep can­not be built on the foun­da­tions of poor mind/​body health.

This is why Sleep­Tracks is a “health-​​first” pro­gram: it has been cre­ated from the ground up with your long-​​term health in mind.

Rest easy: you’ll soon know what to do and how to do it. You’ll be helped by the suggestions embedded in the audio sessions, and steered in the right direction with the Fast Start Guide and the Optimal Sleep multimedia course.

Before long, you’ll reach mastery; you’ll handle stress better when it shows up, let anxiety flow past you, and truly welcome sleep when bedtime comes. Best of all, you won’t describe yourself as an insomniac anymore.

1 Anxiety Ease 33:00
2 Fall Asleep - No Voice 50:00
3 Fall Asleep 50:00
4 Insomnia Buster - No Voice 22:00
5 Insomnia Buster 22:00
6 Power Nap 26:45
8 Whole Night 2 1:17:00
7 Whole Night 1:17:00

96 / 128 / 192 kbps - CBR

Files:

Yan Muckle - SleepTracks Sleep Optimization Program
  • Whole Night 2 - 77.mp3 (105.8 MB)
  • Fall Asleep 3 no voice.mp3 (68.8 MB)
  • Fall Asleep 3.mp3 (68.8 MB)
  • Fast Start Guide.pdf (396.6 KB)
  • Insomnia Buster 3 - no voice.mp3 (30.3 MB)
  • Insomnia Buster 3.mp3 (30.3 MB)
  • Optimal Sleep Course
    • Introduction.mp4 (5.2 MB)
    • Key 1.mp4 (14.9 MB)
    • Key 2.mp4 (12.0 MB)
    • Key 3.mp4 (26.2 MB)
    • Key 4.mp4 (11.9 MB)
    • Key 5.mp4 (16.8 MB)
  • Power Nap.mp3 (24.6 MB)
  • AnxietyEase.mp3 (22.7 MB)
  • Whole Night 77.mp3 (53.0 MB)

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